We offer classes for "every body" including adults, kids, tweens, families, pre natal and post natal students. In addition, we offer workshops and a 200-hour Yoga Alliance registered teacher training. We are also applying for a 300-hour training program to begin in the fall of 2016.
We offer classes and events seven days a week with caring and knowledgeable instructors. Join us for an authentic yoga experience that encourages self-discovery and personal growth by emphasizing breath and mindful movement, in an environment that honors the needs, abilities and aspirations of each student. Each class is unique and personalized to the students in the class.
If you would like to work with an instructor one-on-one, contact our studio. We would like to help you get started or continue your yoga practice.
- Breath focused
- Creative sequencing
- Mindful movement
- Student centered
We are located in Redmond, Washington and have been a part of this community since 1997. We welcome new and all levels of students. See our schedule of classes online and find the one that's right for you. New students may purchase two classes for the $20.
Discover Yoga, Discover Yourself™