We offer classes for "every body" including adults, kids, tweens, families, pre natal and post natal students. In addition, we offer workshops and a 200-hour Yoga Alliance registered teacher training.
Teacher trainees are offering free classes in May and June to fulfill community service hours. A Beginner Yoga Class is on Thursdays, May 28 and June 4 with Gloria, and Saturday, May 30, Sunday, June 7, 14 and 28 with Carleen, and Yoga for Desk Workers on Fridays, May 22, 29 and June 5 with Chelsea. Please pre-register.
We offer classes and events seven days a week with caring and knowledgeable instructors. Join us for an authentic yoga experience that encourages self-discovery and personal growth by emphasizing breath and mindful movement, in an environment that honors the needs, abilities and aspirations of each student. Each class is unique and personalized to the students in the class.
We are located in Redmond, Washington and have been a part of this community since 1997. We welcome new and all levels of students. The studio temperature is set at 70 degrees. See our schedule of classes online and find the one that's right for you. New students buy-one-get-one-free.
- Breath focused
- Creative sequencing
- Mindful movement
- Student centered
Discover Yoga, Discover Yourself™