She enjoys practicing and teaching viniyoga and creating a yoga practice that meets student needs and aspirations.
She became a certified yoga instructor in 2000 with Ellen Morell. Alison has studied locally and abroad. She spent time at the Krishnamacharya Yoga Mandiram in Chennai, India. And in 2008, spent time with Collette Crawford to deepen her understanding of prenatal yoga. She graduated in November of 2010 from a 500 hour Yoga Alliance certified teacher training with Laura Yon. She continues to deepen her practice of the eight limbs of yoga through personal practice, group classes and private sessions.
She currently leads classes for adults, private sessions, retreats and the instructor certification program. Alison incorporates yoga techniques into her daily life to help bring peace, balance and joy into living. She has two adult children and a supportive husband.
Yoga has helped her to breathe easier, be aware of her body, mind and spirit, notice her fears and judgments, and based on those observations, continue in her journey to be and create peace. She invites all ages and abilities to experience the compassionate studio setting and yoga teachings at Discover Yoga. Please contact Alison at email@example.com
Alison Eliason, ERYT - 500, RCYT, RPYT.