Retreats

Prenatal Yoga Retreat

Saturday Nov 11, 2017 – 10am – 8pm

$200 per person includes:

  • Yoga Practices
  • Yoga Nidra for Birth
  • Spinning Babies
  • Delicious Food
  • Belly Henna
  • Q&A with Dr Patti and Doula Tracy
  • Reiki & Massage (Available for an extra fee)
$200 per person – Sign up now!

Sardinia 2018

April 28, 2018 – May 5, 2018
with Patti Shelton, Tracy Coons and Sarah George

Sardinia is a Blue Zone: one of the five regions on Earth with the highest percentage of people who live to be 100 or older.

What is the Sardinian secret to longevity? Is it great food, locally sourced and cooked with love? The famous wine made from the grapes that grow abundantly around the island? The pristine air, water, and land? The slow life, spent connecting with family, friends, and the self?

We’ll explore this incredible culture, relatively untouched by time, as we seek to enjoy the simple pleasures that life has to offer.

From $2950 per person – Sign up now!