yoga for every body

Teacher Training



Email for an application and details.
Deeper Study: October 26, 2016 - May 17, 2017
Apprenticeship: May 17 - June 21, 2017
Space is limited to 8 students


Our programs are open to all students with a genuine interest in Yoga. Whether you want to deepen your practice or become an instructor, these programs are designed to provide students with an opportunity to experience and deepen your practice of yoga. We utilize the teachings of Gary Kraftsow and TKV Desikachar. We practice hatha yoga with a focus on the breath in the asanas, adapting the asanas for individual needs, and sequencing the asanas for balance and intention. Every student comes in with personal interests and needs and we are able to weave those into the teachings.


DEEPER STUDY PROGRAM: Oct. 26, 2016 - May 17, 2017

(150-hour program) Explores the basic principles of Yoga, with emphasis on the unique principles of Viniyoga in asana, breath, meditation and sound.  This program provides the students with an opportunity to experience the many benefits of Yoga. Training class meets on Wednesdays from 5:30-8:30 pm and Saturdays (Oct. 29, Nov. 19, Dec. 3, Jan. 7, Feb. 4, March 4, April 1 and May 6) from 10:30 am - 6:00 pm.


DEEPER STUDY PROGRAM FEES (Limited to 12 students)
$3250/nine months (150-hour program) includes the deposit. 
$150 non-refundable deposit 
$3100**/balance and includes 15 ongoing classes 

Final payment due by May 1, 2017. 
** Monthly Payment Options available for students. Discuss with the instructor. 

APPRENTICESHIP PROGRAM: May 17 - June 21, 2017

(50-hour program) Is for students who are currently enrolled in, have completed the DEEPER STUDY PROGRAM, or want to review the Apprenticeship Program again.  This program develops the essential tools for teaching yoga, with emphasis on observation of the student and application of appropriate principles.  The instructor provides a supportive environment which allows the development of confident and competent Yoga instructors. Training class meets on Wednesdays from 5:30 - 8:30 pm, Saturday, June 3 from 10:30 - 6 pm, and one weekend retreat.

$1050/six months (50-hour program) includes the deposit.
$150 non-refundable deposit
$900**/balance and includes 5 ongoing classes.

Final payment due by June 1, 2017.
** Monthly Payment Options available for students. Discuss with the instructor.

INSTRUCTOR CERTIFICATION PROGRAM: Oct. 26, 2016 - June 21, 2017Yoga Alliance Registered Yoga School 200

200-hour Yoga Alliance Certified Program. Currently accepting applicants

The intention of these programs is in-depth yoga study and personal transformation through workshops, techniques instruction, anatomy and physiology, group practice, yogic philosophy, student labs, private sessions, personal practice and home study. The 150 hour Deeper Study and 50 hour Apprenticeship training programs allow for deep personal transformation and integration of the yogic principles. Call or email Alison at for more information.

One student shared, "I wanted to learn more about yoga, what exactly was that about it that makes us feel better, at peace and centered." And another student said, "I appreciated it all, but particularly enjoyed the bonding with the other teachers in training, and instructors.  When it was completed I felt like I had undergone another level of transformation too!"

To be accepted into the program, you need at least one year of yoga experience, to be able to attend all of the training sessions, to complete homework and commit to a regular personal practice. If you do need to miss a class, discuss the options of making up the material with the instructor.

$4300 (200-hour program) includes the deposit.
$300 non-refundable deposit
$4000**/balance due for Deeper Study by May 1, 2017 and Apprenticeship by June 1, 2017, and includes 20 ongoing classes.

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