Our programs are open to all students with a genuine interest in Yoga. Whether you want to deepen your practice or become an instructor, these programs are designed to provide students with an opportunity to experience and deepen your practice of yoga. We utilize the teachings of Gary Kraftsow and TKV Desikachar. We practice hatha yoga with a focus on the breath in the asanas, adapting the asanas for individual needs, and sequencing the asanas for balance and intention. Every student comes in with personal interests and needs and we are able to weave those into the teachings.
Both programs are currently accepting applicants