Private Lessons

One-on-one lessons are perfect for those who are brand new to yoga, those with special conditions or challenges that would benefit from more individual attention, and those wishing for a more customized experience.

Private sessions allow the instructor to gain a deeper understanding of your present condition and needs and goals and then design a plan specifically for your needs.

Together, you and your instructor  we develop a personalized practice that may include some or all of the following tools:

• breathing exercises

• appropriately sequenced and individualized yoga postures

• meditation

• visualization

• use of sound and mantra

• guided relaxation & yoga nidra

Private lessons are arranged at a mutually convenient time for you and the teacher.  If you don’t have a specific teacher in mind, you can check out our staff page and we can match you up with an instructor based on your needs. Private sessions are by appointment only, so please call or email to book an appointment

Private Group Yoga Classes

Private group yoga classes are a fun way to celebrate special occasions with friends and family. Contact us to learn more about booking a private session for birthdays, wedding showers or other occasions.

• 60 minute session $175

To schedule an individual private session or a group private please call or email the studio.